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Reflexology
Reflexology
It is believed that every organ, gland and body part is reflected in the feet. During reflexology the therapist applies pressure to reflexes on the feet, promoting a feeling of deep relaxation, which can help relieve tension, pain and discomfort.
Hot Stone Massage
Hot Stone Massage
Melt away tension with soothing hot stones, helping to promote deep relaxation, ease muscle stiffness, and increase circulation and metabolism.
Deep Tissue Massage
Deep tissue massage uses slow, deep, firm strokes and pressure. The therapist massages with fingertips, knuckles, hands, elbows, and forearms to help ease and release tension deep in your muscles.
Deep tissue techniques help increase blood circulation in muscles that are underused, relieves chronic muscle tension throughout the body, and can also break down scar tissue and "knots" deep in the muscles.
Deep Tissue Massage
Swedish Massage
Swedish massage uses long, gliding strokes in the direction of blood flow returning to the heart, helping to relax the entire body. Its benefits include, increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility, and easing tension.
Swedish Massage
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